HGA offers boys & girl’s gymnastics classes for all ages including cheerleading, beginner and advanced tumbling classes, drop in clinics, martial arts tricking, sports readiness for boys and open gym.
HGA’s Recreational Gymnastics Program consists of 3 levels that progress into our RCT Team or Prep Optional Team. These classes utilize the vault, uneven bars, balance beam, floor, trampoline and tumble track with main focus on skill progression.
Beginner Girls- Introduction to gymnastics. This class teaches basic gymnastics skills, safety, flexibility and is a lot of fun!
Mondays 6:30pm, Tuesdays 6:30pm, Wednesdays 5:00 & 6:30pm, Thursdays 5:00 & 6:30pm, Fridays 5:00pm, Saturdays 9:30am & 11:00am
Intermediate Girls- This class is for athletes that have passed the beginner gymnastics class. This class will teach level 2 & 3 gymnastics skills according to the USAG guidelines.
Mondays 5:00pm, Tuesdays 5:00pm, Wednesdays 5:00pm, Thursdays 6:30pm, Fridays 6:30pm, Saturdays 9:30am
Advanced Girls- This class is for athletes that have passed the intermediate gymnastics class. This class will teach level 3 & 4 according to the USAG guidelines.
Wednesdays 6:30pm and Saturdays 11:00am
RCT Team- This class will meet twice a week for 2 hours. Gymnasts in this class will be qualified to participate in 4 fun meets throughout the competition season (October through June). For this class there must be a commitment of August through June. Each competition will be separately billed.
Mondays & Wednesdays 6:00-8:00pm
Prep. Opt- This class will meet three times a week for 3 hours and gymnasts will be qualified to compete in 4 prep optional competitions. For this class there must be a commitment from August through June. Each competition will be separately billed.
Tuesdays, Fridays 6:00-9:00pm and Saturdays 12:00-3:00pm
Beginner Tumble Classes- This is an open tumbling session for all athletes looking to work specific tumbling skills. An experienced spotter and coach will be leading the class. Girls and boys ages 7 years and up are welcome to participate.
Tuesdays 5:30pm, Fridays 6:00pm
School Age Open Gym- This is one fun experience. This class is for current students in our program who are 6 years and older. Pre-Registration $8, Day of $10.
Every Saturday 3:00-5:00pm
Drop In Clincis (backhandspring/back tuck clinics)- This is an open tumbling session taught by an experienced coach for one hour of instruction! Must have a back bend to join the class. Girls and Boys ages 7 and up can participate. Pre-Registration $8, Day of $10.
Tuesdays 7:30pm, Wednesdays (team only) 7:30pm,Thursdays 8:00pm, Friday (team only) 8:00pm
Martial Arts Tricking- This class offers the latest and the greatest in martial arts performance and tricking! Learn some great tricking skills and gymnastics. This class is for boys ages 5 and up.
Thursday 6:30pm
Boys Sports Readiness- This class prepares young boys for sports activities by developing strength, power, flexibility, coordination, speed with all other fundamnetals of movement. This class is for boys ages 5 and up preparing for sport activities!
Tuesdays 6:30pm & Saturdays 1:30pm